Yoga and Scoliosis

Yoga and Scoliosis (Paperback)

37.87 USD

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Author: Marcia Monroe

Publisher: Demos Medical Publishing

Published: 15 Nov 2011

ISBN13: 9781936303021

More than an exercise programme, this is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. It demonstrates how the practice of Iyengar yoga leads to a lessening of the degree curvature of the spine in patients with scoliosis.

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