Author: Heather Nicholds
Publisher: Rockridge Press
Published: 27 Feb 2018
Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal PlanÂa complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes. In The Plant Based Diet Meal Plan, HeatherÂs combines her knowledge of whole-food nutrition...
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