Simple Steps to Foot Pain Relief

Simple Steps to Foot Pain Relief (Paperback)

15.80 USD 16.95 USD -7%

more info

Author: Katy Bowman

Publisher: BENBELLA BOOKS

Published: 22 Sep 2016

ISBN13: 9781942952824

"Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, and it's for everyone-men and women, no matter what state (or shoe) they're in. With updated material and new visuals that illustrate exactly how to target problem areas, Simple Steps to Foot Pain Relief will show you how to prevent pain-and how to heal your feet and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower leg and foot issues such as: - Bunions - Hammer toes - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, the shoes you should (and should not) be wearing, and how these choices affect your overall foot-and body!-health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and put you on the path to foot health"--

FAQ

Free delivery on all orders, regardless of size, value or destination. No minimum orders for free shipping.
Book Depository is a UK-based online bookseller with a large catalog offered with free shipping to over 160 countries worldwide. In 2011 it was acquired by Amazon.
Book Depository accepts major credit cards as well as Paypal. For Paypal users - make sure your mailing address is accurate. Book Depository only mails to that Paypal verified mailing address.
Please visit Book Depository shipping section for the estimate of delivery time. Regardless how many books you order at BookRepository, they ship one book only per shipment. This simplifies their picking, packing and shipping process. You will receive the email notification when your item has been dispatched. Due to the impact of the coronavirus and the mandates in place, your order will most likely be delayed.