Paleo Comfort Foods

Paleo Comfort Foods (Paperback)

38.74 USD

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Author: Charles Mayfield

Publisher: SIMON & SCHUSTER

Published: 12 Sep 2011

ISBN13: 9781936608935

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give readers more than 100 recipes and full-color photos with entertaining stories throughout. The recipes can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

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