Mindfulness Skills for Kids & Teens

Mindfulness Skills for Kids & Teens (Paperback)

32.29 USD

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Author: Debra Burdick

Publisher: Pesi Publishing & Media

Published: 1 Sep 2014

ISBN13: 9781937661571

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens.This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step...

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