Meditation and its Practice (Paperback)

Name: Meditation and its Practice
Brand: Bookstores.app
SKU: 9780893891534

12.96 USD 14.95 USD -13%

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Author: Swami Rama

Publisher: Himalayan Institute Press

Published: 12 Feb 2007

ISBN13: 9780893891534

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

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