Author: Thich Nhat Hanh
Publisher: Parallax Press
Published: 19 Sep 2017
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.Â The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. InÂ briefÂ meditations accompanied by whimsicalÂ sumi-ink drawings...
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