Dynamic Aging (Paperback)

Name: Dynamic Aging
Brand: Bookstores.app
SKU: 9781943370115

17.32 USD

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Author: Katy Bowman

Publisher: Propriometrics Press

Published: 1 Mar 2017

ISBN13: 9781943370115

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

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