Complete Guide to Surf Fitness

Complete Guide to Surf Fitness (Paperback)

29.21 USD

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Author: Lee Stanbury

Publisher: Orca Publications Ltd

Published: 1 May 2011

ISBN13: 9780952364665

One of the big challenges for surfers is maintaining surf fitness through flat spells and spells away from the ocean. This book helps surfers maintain their surfing fitness and surf longer, surf stronger, and catch more waves. It contains 150 annotated photos and surf images. It includes stretching and flexibility exercises to core strength.


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