Cognitive Behavioral Therapy Made Simple (Paperback)

Name: Cognitive Behavioral Therapy Made Simple
Brand: Bookstores.app
SKU: 9781939754851

17.78 USD

more info

Author: Seth Gillihan

Publisher: Althea Press

Published: 22 May 2018

ISBN13: 9781939754851

Anxiety and depression managedÂ10 essential cognitive behavior therapy strategies simplified ThereÂs a smarter, easier way to get lasting relief from anger, panic, stress, and other mood-related conditions. Cognitive Behavioral Therapy Made Simple delivers a streamlined approach to the most essential aspects of CBT and shows you how to apply these powerful, fundamental principles to your daily life. From simple, effective tools like writing down your goals to addressing negative thought patterns...

FAQ

Free delivery on all orders, regardless of size, value or destination. No minimum orders for free shipping.

Book Depository is a UK-based online bookseller with a large catalog offered with free shipping to over 160 countries worldwide. In 2011 it was acquired by Amazon.

Book Depository accepts major credit cards as well as Paypal. For Paypal users - make sure your mailing address is accurate. Book Depository only mails to that Paypal verified mailing address.

Please visit Book Depository shipping section for the estimate of delivery time. Regardless how many books you order at BookRepository, they ship one book only per shipment. This simplifies their picking, packing and shipping process. You will receive the email notification when your item has been dispatched. Due to the impact of the coronavirus and the mandates in place, your order will most likely be delayed.