Back Care Basics (Paperback)

Name: Back Care Basics
Brand: Bookstores.app
SKU: 9780962713828

23.39 USD 24.95 USD -6%

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Author: Mary Pullig Schatz

Publisher: Shambhala Publications Inc

Published: 10 May 1992

ISBN13: 9780962713828

Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

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